Ian Cowley 1000m SkiErg
1,000m
Meters
4:01.5
Time
2:00.7
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 37 |
| Stroke Count | 150 |
| Drag Factor | 89 |
March 12, 2021 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 37 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 39 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 39 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 38 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 36 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 35 |
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