Ian Cowley 1000m row
1,000m
Meters
3:43.1
Time
1:51.5
Pace
69
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 120 |
March 12, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 28 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 30 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 29 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 28 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 28 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 27 |
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Workout Graph
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