Ian Cowley 1000m SkiErg
1,000
Meters
3:53.1
Time
1:56.5
Pace
65
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 38 |
| Stroke Count | 145 |
| Drag Factor | 91 |
March 12, 2021 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1003 | 65 | 38 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 39 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1015 | 13 | 38 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1012 | 13 | 38 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 36 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 37 |
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Workout Graph
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