Ian Cowley 1000m row
1,000m
Meters
3:32.9
Time
1:46.4
Pace
74
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 119 |
March 12, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 29 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 30 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 30 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 28 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 30 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 28 |
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Workout Graph
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