Ian Cowley 10000m row
10,000m
Meters
39:25.7
Time
1:58.2
Pace
673
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 124 |
March 18, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.7 | 10,000m | 1:58.2 | 211 | 1027 | 27 | 131 |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 28 | 129 |
| 7:44.4 | 4,000m | 1:56.1 | 224 | 1069 | 27 | 132 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 27 | 134 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 27 | 133 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 26 | 131 |
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Workout Graph
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