Ian Cowley 5000m SkiErg
5,000m
Meters
25:55.9
Time
2:35.5
Pace
329
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 92 |
March 19, 2021 10:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.9 | 5,000m | 2:35.5 | 93 | 619 | 27 | 122 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 29 | 145 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 28 | 130 |
| 5:37.1 | 3,000m | 2:48.5 | 73 | 551 | 25 | 112 |
| 5:35.6 | 4,000m | 2:47.8 | 74 | 554 | 25 | 114 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 29 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.