Ian Cowley 14:07 row
3,824m
Meters
14:07.0
Time
1:50.7
Pace
280
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 392 |
| Drag Factor | 124 |
March 21, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.0 | 3,824m | 1:50.7 | 258 | 1186 | 28 |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 29 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 27 |
| 14:07.0 | 1,094m | 1:52.8 | 243 | 1137 | 27 |
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Workout Graph
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