Ian Cowley 10000m row
10,000m
Meters
37:55.7
Time
1:53.7
Pace
703
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 1052 |
| Drag Factor | 122 |
March 28, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.7 | 10,000m | 1:53.7 | 238 | 1117 | 28 |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 28 |
| 7:42.4 | 4,000m | 1:55.6 | 227 | 1079 | 27 |
| 7:36.1 | 6,000m | 1:54.0 | 236 | 1112 | 28 |
| 7:36.7 | 8,000m | 1:54.1 | 235 | 1109 | 28 |
| 7:18.9 | 10,000m | 1:49.7 | 265 | 1211 | 28 |
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Workout Graph
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