Ian Cowley 10000m SkiErg
10,000
Meters
38:44.9
Time
1:56.2
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 38 |
| Stroke Count | 1464 |
| Drag Factor | 91 |
April 05, 2021 11:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:44.9 | 10,000 | 1:56.2 | 223 | 1063 | 687 | 38 |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 38 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1042 | 136 | 38 |
| 7:46.5 | 6,000 | 1:56.6 | 221 | 1057 | 137 | 38 |
| 7:42.1 | 8,000 | 1:55.5 | 227 | 1075 | 138 | 38 |
| 7:29.9 | 10,000 | 1:52.4 | 246 | 1144 | 143 | 38 |
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Workout Graph
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