Ian Cowley 10000m row
10,000m
Meters
39:44.4
Time
1:59.2
Pace
668
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 122 |
April 11, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.4 | 10,000m | 1:59.2 | 207 | 1010 | 27 | 134 |
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 28 | 133 |
| 7:46.5 | 4,000m | 1:56.6 | 221 | 1059 | 27 | 134 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 27 | 134 |
| 8:03.6 | 8,000m | 2:00.9 | 198 | 981 | 27 | 135 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 26 | 134 |
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Workout Graph
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