Ian Cowley 10000m row
10,000m
Meters
37:08.8
Time
1:51.4
Pace
723
Calories
157
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 1041 |
| Drag Factor | 124 |
April 21, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.8 | 10,000m | 1:51.4 | 253 | 1170 | 28 | 157 |
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 29 | 145 |
| 7:20.6 | 4,000m | 1:50.1 | 262 | 1201 | 28 | 154 |
| 7:25.0 | 6,000m | 1:51.2 | 254 | 1174 | 28 | 157 |
| 7:32.9 | 8,000m | 1:53.2 | 241 | 1129 | 28 | 160 |
| 7:26.3 | 10,000m | 1:51.5 | 252 | 1167 | 28 | 170 |
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Workout Graph
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