Ian Cowley 10000m row
10,000m
Meters
39:06.8
Time
1:57.3
Pace
681
Calories
133
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 124 |
April 23, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.8 | 10,000m | 1:57.3 | 217 | 1045 | 27 | 133 |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 28 | 130 |
| 7:37.6 | 4,000m | 1:54.4 | 234 | 1104 | 28 | 133 |
| 7:46.7 | 6,000m | 1:56.6 | 220 | 1058 | 27 | 135 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 27 | 133 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 27 | 134 |
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Workout Graph
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