Ian Cowley 2000m row
2,000m
Meters
14:44.7
Time
3:41.1
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 35 |
| Drag Factor | 101 |
March 04, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.7 | 2,000m | 3:41.1 | 32 | 411 | 35 |
| 3:33.6 | 500m | 3:33.6 | 36 | 423 | 37 |
| 3:48.2 | 1,000m | 3:48.2 | 29 | 401 | 35 |
| 3:54.6 | 1,500m | 3:54.6 | 27 | 393 | 33 |
| 3:28.3 | 2,000m | 3:28.3 | 39 | 433 | 36 |