Ian Cowley 10000m row
10,000
Meters
39:41.6
Time
1:59.0
Pace
668
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 118 |
May 02, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:41.6 | 10,000 | 1:59.0 | 207 | 1009 | 668 | 26 | 135 |
| 7:36.1 | 2,000 | 1:54.0 | 236 | 1105 | 140 | 27 | 139 |
| 7:47.5 | 4,000 | 1:56.8 | 219 | 1047 | 136 | 27 | 136 |
| 8:00.5 | 6,000 | 2:00.1 | 202 | 988 | 132 | 26 | 136 |
| 8:04.8 | 8,000 | 2:01.2 | 197 | 972 | 131 | 26 | 133 |
| 8:12.8 | 10,000 | 2:03.2 | 187 | 942 | 129 | 26 | 133 |
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Workout Graph
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