Ian Cowley 10000m SkiErg
10,000m
Meters
38:27.6
Time
1:55.3
Pace
700
Calories
157
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 38 |
| Stroke Count | 1442 |
| Drag Factor | 94 |
May 05, 2021 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.6 | 10,000m | 1:55.3 | 228 | 1084 | 38 | 157 |
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 37 | 150 |
| 7:24.9 | 4,000m | 1:51.2 | 254 | 1175 | 38 | 162 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 36 | 156 |
| 7:54.8 | 8,000m | 1:58.7 | 209 | 1020 | 38 | 158 |
| 7:46.1 | 10,000m | 1:56.5 | 221 | 1061 | 39 | 163 |
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Workout Graph
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