Ian Cowley 10000m row
10,000m
Meters
38:57.7
Time
1:56.8
Pace
684
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 1045 |
| Drag Factor | 120 |
May 06, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.7 | 10,000m | 1:56.8 | 219 | 1054 | 27 | 136 |
| 7:25.4 | 2,000m | 1:51.3 | 254 | 1172 | 28 | 134 |
| 7:41.6 | 4,000m | 1:55.4 | 228 | 1083 | 27 | 134 |
| 7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 27 | 135 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 27 | 135 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 26 | 143 |
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Workout Graph
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