Ian Cowley 3:00 row
535m
Meters
3:00.7
Time
2:48.8
Pace
27
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 118 |
May 11, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 535m | 2:48.8 | 73 | 550 | 23 | 115 |
| 3:00.0 | 536m | 2:47.9 | 74 | 554 | 23 | 115 |
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Workout Graph
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