Ian Cowley 10000m row
10,000m
Meters
36:40.8
Time
1:50.0
Pace
733
Calories
163
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 120 |
May 11, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.8 | 10,000m | 1:50.0 | 263 | 1204 | 27 | 163 |
| 7:19.4 | 2,000m | 1:49.8 | 264 | 1208 | 28 | 143 |
| 7:20.4 | 4,000m | 1:50.1 | 262 | 1202 | 27 | 157 |
| 7:21.2 | 6,000m | 1:50.3 | 261 | 1197 | 27 | 168 |
| 7:23.4 | 8,000m | 1:50.8 | 257 | 1184 | 27 | 171 |
| 7:16.5 | 10,000m | 1:49.1 | 269 | 1226 | 27 | 179 |
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Workout Graph
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