Ian Cowley 10000m row
10,000m
Meters
39:19.8
Time
1:57.9
Pace
677
Calories
134
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 119 |
May 12, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.8 | 10,000m | 1:57.9 | 213 | 1033 | 26 | 134 |
| 7:22.7 | 2,000m | 1:50.6 | 258 | 1188 | 27 | 129 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 27 | 138 |
| 7:57.0 | 6,000m | 1:59.2 | 206 | 1010 | 26 | 134 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 26 | 135 |
| 8:09.2 | 10,000m | 2:02.3 | 191 | 958 | 26 | 134 |
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Workout Graph
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