Ian Cowley 10000m row
10,000m
Meters
36:44.6
Time
1:50.2
Pace
731
Calories
161
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 120 |
May 19, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.6 | 10,000m | 1:50.2 | 261 | 1199 | 27 | 161 |
| 7:07.4 | 2,000m | 1:46.8 | 287 | 1287 | 28 | 149 |
| 7:13.7 | 4,000m | 1:48.4 | 275 | 1245 | 27 | 158 |
| 7:28.3 | 6,000m | 1:52.0 | 249 | 1155 | 27 | 162 |
| 7:33.7 | 8,000m | 1:53.4 | 240 | 1125 | 27 | 166 |
| 7:21.4 | 10,000m | 1:50.3 | 260 | 1196 | 27 | 173 |
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Workout Graph
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