Ian Cowley 10000m SkiErg
10,000m
Meters
40:44.5
Time
2:02.2
Pace
651
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 41 |
| Stroke Count | 1650 |
| Drag Factor | 90 |
May 20, 2021 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.5 | 10,000m | 2:02.2 | 192 | 959 | 41 | 134 |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 40 | 134 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 40 | 134 |
| 8:09.0 | 6,000m | 2:02.2 | 192 | 959 | 41 | 136 |
| 8:20.5 | 8,000m | 2:05.1 | 179 | 914 | 41 | 134 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 41 | 133 |
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Workout Graph
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