Ian Cowley 10000m SkiErg
10,000m
Meters
38:55.7
Time
1:56.7
Pace
683
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 40 |
| Stroke Count | 1539 |
| Drag Factor | 89 |
May 23, 2021 13:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.7 | 10,000m | 1:56.7 | 220 | 1056 | 40 | 151 |
| 7:49.2 | 2,000m | 1:57.3 | 217 | 1046 | 39 | 136 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 40 | 146 |
| 7:45.3 | 6,000m | 1:56.3 | 222 | 1065 | 40 | 154 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 39 | 158 |
| 7:46.8 | 10,000m | 1:56.7 | 220 | 1057 | 40 | 164 |
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Workout Graph
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