Ian Cowley 10000m SkiErg
10,000
Meters
38:55.7
Time
1:56.7
Pace
683
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 40 |
| Stroke Count | 1539 |
| Drag Factor | 89 |
May 23, 2021 13:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:55.7 | 10,000 | 1:56.7 | 220 | 1052 | 683 | 40 | 151 |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1043 | 136 | 39 | 136 |
| 7:43.2 | 4,000 | 1:55.8 | 225 | 1072 | 138 | 40 | 146 |
| 7:45.3 | 6,000 | 1:56.3 | 222 | 1059 | 137 | 40 | 154 |
| 7:51.1 | 8,000 | 1:57.7 | 214 | 1031 | 135 | 39 | 158 |
| 7:46.8 | 10,000 | 1:56.7 | 220 | 1056 | 137 | 40 | 164 |
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Workout Graph
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