Ian Cowley 10000m row
10,000m
Meters
39:04.7
Time
1:57.2
Pace
679
Calories
132
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 1056 |
| Drag Factor | 122 |
May 26, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.7 | 10,000m | 1:57.2 | 217 | 1047 | 27 | 132 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 28 | 125 |
| 7:44.2 | 4,000m | 1:56.0 | 224 | 1070 | 28 | 131 |
| 7:45.3 | 6,000m | 1:56.3 | 222 | 1065 | 27 | 135 |
| 7:53.4 | 8,000m | 1:58.3 | 211 | 1026 | 26 | 133 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 26 | 136 |
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Workout Graph
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