Ian Cowley 10000m row
10,000m
Meters
39:44.7
Time
1:59.2
Pace
667
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 118 |
June 01, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.7 | 10,000m | 1:59.2 | 206 | 1010 | 26 | 130 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 27 | 123 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 27 | 129 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 26 | 131 |
| 8:02.2 | 8,000m | 2:00.5 | 200 | 987 | 26 | 136 |
| 8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.