Ian Cowley 10000m SkiErg
10,000m
Meters
43:06.6
Time
2:09.3
Pace
615
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 38 |
| Stroke Count | 1636 |
| Drag Factor | 89 |
June 07, 2021 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.6 | 10,000m | 2:09.3 | 162 | 856 | 38 | 134 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 37 | 131 |
| 8:13.9 | 4,000m | 2:03.4 | 186 | 939 | 37 | 136 |
| 8:40.5 | 6,000m | 2:10.1 | 159 | 846 | 40 | 134 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 38 | 135 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 38 | 134 |
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Workout Graph
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