Ian Cowley 10000m row
10,000m
Meters
39:57.8
Time
1:59.8
Pace
663
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 119 |
June 14, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.8 | 10,000m | 1:59.8 | 203 | 999 | 26 | 133 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 27 | 128 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 27 | 135 |
| 8:01.7 | 6,000m | 2:00.4 | 200 | 989 | 26 | 136 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 26 | 133 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 26 | 134 |
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Workout Graph
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