Ian Cowley 10000m row
10,000m
Meters
37:39.4
Time
1:52.9
Pace
710
Calories
151
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 1014 |
| Drag Factor | 121 |
June 22, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.4 | 10,000m | 1:52.9 | 243 | 1135 | 27 | 151 |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 27 | 137 |
| 7:34.3 | 4,000m | 1:53.5 | 239 | 1122 | 27 | 144 |
| 7:37.0 | 6,000m | 1:54.2 | 235 | 1107 | 27 | 150 |
| 7:34.0 | 8,000m | 1:53.5 | 239 | 1123 | 27 | 156 |
| 7:25.2 | 10,000m | 1:51.3 | 254 | 1173 | 27 | 172 |
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Workout Graph
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