Ian Cowley 10000m row
10,000m
Meters
39:50.2
Time
1:59.5
Pace
667
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 119 |
June 28, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.2 | 10,000m | 1:59.5 | 205 | 1005 | 26 | 136 |
| 7:28.9 | 2,000m | 1:52.2 | 248 | 1152 | 27 | 131 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 27 | 139 |
| 8:01.4 | 6,000m | 2:00.3 | 201 | 991 | 26 | 138 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 26 | 137 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 26 | 137 |
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Workout Graph
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