Ian Cowley 1610m row
1,610m
Meters
6:08.2
Time
1:54.3
Pace
110
Calories
161
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 121 |
June 30, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.2 | 1,610m | 1:54.3 | 234 | 1105 | 28 | 161 |
| 1:34.2 | 400m | 1:57.7 | 214 | 1037 | 29 | 156 |
| 1:32.2 | 800m | 1:55.2 | 229 | 1086 | 28 | 160 |
| 1:30.2 | 1,200m | 1:52.7 | 244 | 1140 | 28 | 163 |
| 1:29.5 | 1,600m | 1:51.8 | 250 | 1160 | 27 | 164 |
| 0:02.1 | 1,610m | 1:45.0 | 302 | 1340 | 28 | 164 |
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Workout Graph
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