Ian Cowley 1610m row
1,610m
Meters
5:55.3
Time
1:50.3
Pace
116
Calories
132
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 121 |
June 30, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,610m | 1:50.3 | 261 | 1196 | 28 | 132 |
| 1:27.2 | 400m | 1:49.0 | 270 | 1230 | 28 | 121 |
| 1:28.3 | 800m | 1:50.3 | 260 | 1195 | 28 | 131 |
| 1:28.5 | 1,200m | 1:50.6 | 259 | 1189 | 27 | 134 |
| 1:29.0 | 1,600m | 1:51.2 | 254 | 1174 | 28 | 138 |
| 0:02.2 | 1,610m | 1:50.0 | 263 | 1205 | 27 | 138 |
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Workout Graph
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