Ian Cowley 10000m row
10,000m
Meters
39:54.2
Time
1:59.7
Pace
665
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 1065 |
| Drag Factor | 121 |
July 16, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.2 | 10,000m | 1:59.7 | 204 | 1002 | 27 | 132 |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 28 | 127 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 27 | 131 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 27 | 131 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 27 | 135 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 26 | 136 |
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Workout Graph
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