Ian Cowley 10000m SkiErg
10,000m
Meters
43:49.7
Time
2:11.4
Pace
606
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 39 |
| Stroke Count | 1683 |
| Drag Factor | 87 |
July 18, 2021 12:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.7 | 10,000m | 2:11.4 | 154 | 829 | 39 | 133 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 39 | 128 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 39 | 134 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 37 | 136 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 39 | 134 |
| 9:05.0 | 10,000m | 2:16.2 | 138 | 776 | 39 | 136 |
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Workout Graph
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