Ian Cowley 4:05 row
921m
Meters
4:05.6
Time
2:13.3
Pace
55
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 125 |
July 21, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 921m | 2:13.3 | 148 | 808 | 24 | 131 |
| 4:05.0 | 922m | 2:12.8 | 149 | 813 | 24 | 131 |
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Workout Graph
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