Ian Cowley 10000m row
10,000m
Meters
39:40.7
Time
1:59.0
Pace
669
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 122 |
August 13, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.7 | 10,000m | 1:59.0 | 208 | 1014 | 26 | 132 |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 27 | 129 |
| 7:46.3 | 4,000m | 1:56.5 | 221 | 1060 | 27 | 130 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 26 | 134 |
| 8:03.8 | 8,000m | 2:00.9 | 198 | 980 | 26 | 137 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 25 | 134 |
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Workout Graph
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