Ian Cowley 10000m SkiErg
10,000
Meters
37:47.4
Time
1:53.3
Pace
707
Calories
160
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 40 |
| Stroke Count | 1492 |
| Drag Factor | 87 |
August 15, 2021 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:47.4 | 10,000 | 1:53.3 | 240 | 1122 | 707 | 40 | 160 |
| 7:26.8 | 2,000 | 1:51.7 | 251 | 1160 | 144 | 39 | 150 |
| 7:28.2 | 4,000 | 1:52.0 | 249 | 1148 | 143 | 39 | 161 |
| 7:30.5 | 6,000 | 1:52.6 | 245 | 1142 | 143 | 40 | 161 |
| 7:39.2 | 8,000 | 1:54.8 | 231 | 1089 | 139 | 40 | 164 |
| 7:42.6 | 10,000 | 1:55.6 | 226 | 1073 | 138 | 40 | 168 |
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Workout Graph
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