Ian Cowley 10000m row
10,000m
Meters
37:45.3
Time
1:53.2
Pace
710
Calories
164
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 1013 |
| Drag Factor | 115 |
August 22, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.3 | 10,000m | 1:53.2 | 241 | 1128 | 27 | 164 |
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 27 | 154 |
| 7:25.1 | 4,000m | 1:51.2 | 254 | 1174 | 27 | 162 |
| 7:42.9 | 6,000m | 1:55.7 | 226 | 1077 | 27 | 164 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 27 | 167 |
| 7:35.7 | 10,000m | 1:53.9 | 237 | 1114 | 27 | 175 |
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Workout Graph
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