Ian Cowley 4:36 row
1,014m
Meters
4:36.2
Time
2:16.1
Pace
59
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 116 |
September 03, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,014m | 2:16.1 | 139 | 776 | 26 | 131 |
| 4:36.0 | 1,015m | 2:15.9 | 139 | 779 | 26 | 131 |
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Workout Graph
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