Ian Cowley 10000m SkiErg
10,000
Meters
38:24.9
Time
1:55.2
Pace
693
Calories
160
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 39 |
| Stroke Count | 1496 |
| Drag Factor | 91 |
September 06, 2021 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:24.9 | 10,000 | 1:55.2 | 229 | 1082 | 693 | 39 | 160 |
| 7:28.1 | 2,000 | 1:52.0 | 249 | 1148 | 143 | 38 | 149 |
| 7:32.7 | 4,000 | 1:53.1 | 241 | 1129 | 142 | 39 | 159 |
| 7:42.4 | 6,000 | 1:55.6 | 227 | 1074 | 138 | 39 | 162 |
| 7:50.4 | 8,000 | 1:57.6 | 215 | 1033 | 135 | 39 | 164 |
| 7:51.2 | 10,000 | 1:57.8 | 214 | 1031 | 135 | 40 | 166 |
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Workout Graph
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