Ian Cowley 0:07 row
20m
Meters
0:07.7
Time
3:12.5
Pace
1
Calories
75
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 2 |
| Drag Factor | 115 |
September 15, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.7 | 20m | 3:12.5 | 49 | 468 | 16 | 75 |
| 0:07.0 | 20m | 2:55.0 | 65 | 524 | 16 | 75 |
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Workout Graph
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