Ian Cowley 10000m SkiErg
10,000m
Meters
41:53.3
Time
2:05.6
Pace
632
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 39 |
| Stroke Count | 1636 |
| Drag Factor | 89 |
September 18, 2021 14:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.3 | 10,000m | 2:05.6 | 176 | 906 | 39 | 134 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 40 | 133 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 40 | 134 |
| 8:22.8 | 6,000m | 2:05.7 | 176 | 906 | 39 | 138 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 38 | 134 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 38 | 133 |
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Workout Graph
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