Ian Cowley 10000m row
10,000m
Meters
39:23.8
Time
1:58.1
Pace
680
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 119 |
September 22, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.8 | 10,000m | 1:58.1 | 212 | 1029 | 26 | 131 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 27 | 127 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 25 | 129 |
| 7:50.0 | 6,000m | 1:57.5 | 216 | 1042 | 26 | 133 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 26 | 134 |
| 8:00.3 | 10,000m | 2:00.0 | 202 | 995 | 26 | 134 |
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Workout Graph
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