Ian Cowley 204m row
204m
Meters
2:02.4
Time
5:00.0
Pace
13
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 26 |
| Stroke Count | 21 |
| Drag Factor | 119 |
September 22, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 204m | 5:00.0 | 13 | 344 | 26 | |
| 0:49.3 | 204m | 2:00.8 | 198 | 982 | 26 | 105 |
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Workout Graph
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