Ian Cowley 10000m row
10,000m
Meters
39:54.2
Time
1:59.7
Pace
665
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 120 |
September 29, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.2 | 10,000m | 1:59.7 | 204 | 1002 | 26 | 132 |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 27 | 128 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 26 | 130 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 26 | 135 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 26 | 134 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 26 | 134 |
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Workout Graph
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