Ian Cowley 10000m row
10,000m
Meters
39:48.7
Time
1:59.4
Pace
666
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 117 |
October 04, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.7 | 10,000m | 1:59.4 | 205 | 1007 | 26 | 132 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 27 | 128 |
| 7:52.7 | 4,000m | 1:58.1 | 212 | 1029 | 27 | 129 |
| 7:57.5 | 6,000m | 1:59.3 | 206 | 1008 | 26 | 135 |
| 8:01.8 | 8,000m | 2:00.4 | 200 | 989 | 26 | 134 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 25 | 136 |
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Workout Graph
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