Ian Cowley 10000m row
10,000m
Meters
39:34.6
Time
1:58.7
Pace
671
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 118 |
October 07, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.6 | 10,000m | 1:58.7 | 209 | 1019 | 26 | 132 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 27 | 127 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 26 | 128 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 26 | 135 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 26 | 136 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 26 | 134 |
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Workout Graph
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