Ian Cowley 5:04 row
1,018m
Meters
5:04.8
Time
2:29.7
Pace
55
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
October 08, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,018m | 2:29.7 | 104 | 659 | 25 | 124 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 122 |
| 5:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.