Ian Cowley 10000m row
10,000m
Meters
39:57.8
Time
1:59.8
Pace
663
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 1056 |
| Drag Factor | 119 |
October 12, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.8 | 10,000m | 1:59.8 | 203 | 999 | 27 | 131 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 27 | 124 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 27 | 131 |
| 7:57.5 | 6,000m | 1:59.3 | 206 | 1008 | 27 | 131 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 26 | 134 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 26 | 135 |
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Workout Graph
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