Ian Cowley 10000m row
10,000m
Meters
39:31.6
Time
1:58.5
Pace
671
Calories
132
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 1030 |
| Drag Factor | 116 |
October 28, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.6 | 10,000m | 1:58.5 | 210 | 1022 | 26 | 132 |
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 27 | 129 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 26 | 129 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 26 | 131 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 26 | 136 |
| 8:05.4 | 10,000m | 2:01.3 | 196 | 974 | 25 | 135 |
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Workout Graph
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