Ian Cowley 25m row
25m
Meters
0:24.4
Time
8:08.0
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 116 |
October 28, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.4 | 25m | 8:08.0 | 3 | 310 | 13 | |
| 0:09.3 | 25m | 3:06.0 | 54 | 487 | 13 | 63 |
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Workout Graph
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