Ian Cowley 10000m row
10,000m
Meters
36:58.9
Time
1:50.9
Pace
727
Calories
148
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 1014 |
| Drag Factor | 119 |
November 07, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.9 | 10,000m | 1:50.9 | 256 | 1182 | 27 | 148 |
| 7:20.6 | 2,000m | 1:50.1 | 262 | 1201 | 28 | 129 |
| 7:25.2 | 4,000m | 1:51.3 | 254 | 1173 | 27 | 141 |
| 7:28.3 | 6,000m | 1:52.0 | 249 | 1155 | 27 | 147 |
| 7:29.0 | 8,000m | 1:52.2 | 247 | 1151 | 27 | 152 |
| 7:15.8 | 10,000m | 1:48.9 | 271 | 1231 | 28 | 173 |
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Workout Graph
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